creamy kale soup recipe

https://www.tasteofhome.com/recipes/potato-sausage-kale-soup I’m all about a green soup! When you spot that bunch of kale in the fridge, and think "Ooooh, I really should cook that before it goes bad....but how?" I simply sauté a diced onion and a lot of mixed mushrooms, about a pound and a half, until very well … Those of you who have kids and continue to somehow defy all odds and make dinner happen? . It actually made me laugh out loud a few times as we could totally relate! A food blog with simple, tasty, and (mostly) healthy recipes. Serve with vegan cheese and fresh croutons, if desired. You can expect to see many-a-more bowl o’ Creamy Potato Kale Soup around our house in the next 10 or so years. ★☆, UM that picture of your nephew? Add the olive oil, onions and salt. Like mine, Garten’s recipe calls for dried beans. If you … Bring to a … Add chicken stock, a can of crushed tomatoes and a little tomato paste. Step 2 Stir in the heavy cream, chicken broth, garlic, red pepper flakes, black pepper, and Italian seasoning. win! Wow – more power to you! The taste is reminiscent of a very mellow broccoli cheese soup, and the texture? Using the vitamix tonight! Select the Sauté setting and heat until the kale is wilted, about 3 minutes. I’m sure you’re just making everyone at work jealous with your delicious healthy lunch! 1. Hi, I'm Lori. Win! So in order to NOT end up with electric green soup and to get a more mellow, calm, creamy green soup, my tips are: Seriously though, just eat it in a closet or something if you can’t get over the green soup judgement. Season with salt and pepper and serve with yummy paninis, toasted wheat bread, or crackers, cheese, and hummus. (Brown food scares me sometimes. If you have ten minutes to spare (like while the soup is cooling, before you put it in the blender), why not make yourself some homemade croutons? Bake at 375 degrees for ten minutes or until toasted. Transfer the soup to a heavy-duty blender. Stir-in kale.If you prefer thicker soup, mix more cassava flour with liquid from the soup … I’m totally in the don’t-care-what-people-think-of-green food camp! I bet it would be super with some sweet potatoes swapped for some of the white. and 4 of those ingredients are probably already in your kitchen as we type-speak. Meanwhile, cut the rest of … This looks so incredibly good! Cook 10 to 15 minutes, stirring often until the onions soften and start to brown; Add the kale and the chicken broth. Add celery, carrots, and onions to pot. Kale: Take a good bunch of kale. It’s a recipe from Julie Marie Sterner over at protectivediet.com and I didn’t change a thing. I’ll definitely be pinning it for later. A little thing about me: I ♡ FOOD. The inspiration behind this recipe: Creamy Potato, Kielbasa and Kale Soup is a twist on a recipe I “married” into. The blueish kind get all mushy gross on me. At least Bjork got some soup though! This post was originally published on September 23, 2015. ★☆ I hope you don’t mind… I think you’ll really love this Creamy Potato Kale soup. This will give a little crunch to the creamy soup. I’ve just learned over the years it can make a big difference in a recipe. Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. Drain. OK – now I am craving soup. I am sure I will. I share easy vegan recipes with a healthier twist. Add kale, cream and tortellini. In the meantime, enjoy your gorgeous nephew!! Maybe even a lovely shade of greenish brown. Great shot! I foresee this in our future…He can just believe its broccoli. Cook until translucent and beginning to brown, about 5 minutes. Bring on the green! we’re on a roll!) Store leftover cream of kale soup in an airtight container the refrigerator for up to 5 days. Sticky Sesame Tofu With Broccoli {+ how to dry-broil tofu for chewy texture} ». Add Make the Creamy Kale Soup While the chickpeas roast, coat the bottom of a large pot with olive oil and place it over medium heat. I have both kale and potatoes in my fridge right now so I have a feeling I will be making this over the weekend I won’t be surprised if I take one bite and then run to my room to fetch my recipe book (reserved for only my favorite recipes) to scribble down the recipe as quickly as possible. https://www.foodnetwork.com/recipes/bobby-flay/creamed-kale-recipe-1955746 Stir in the sweet potatoes, kale leaves and bay, then pour in the water or vegetable stock. As an Amazon associate I earn from qualifying purchases. Reheat this keto kale soup in the microwave or on the stove top, until hot. salt and pepper to taste. Luckily, my kids are totally not picky and I can just tell they will love this! This was a picture I snapped of Bjork while I was making the soup, before we switched places after the frantic run to the kitchen for the bottle and the mad search through the diaper bag for the pacifier. My only question is what type of potato you used. Add 6 cups of the broth and the kale; simmer for 5-10 minutes until the kale softens and becomes a darker green. I am SO making this! Taste for seasonings, adding more salt as needed. Allow to cool for 5 to 10 minutes. It’s so much easier to just to baked goods/dessert since I can shoot them whenever and still have a wonderful dessert when the little one is asleep. This recipe is very adaptable – add more herbs, use more potatoes, more kale, more broth, etc. Season the soup with salt (if using), and let it simmer for 10 minutes. Loved the pic of your cute nephew and can entirely relate to the ‘tag team’ effort to get anything done, that alone prepare or eat any food. You'll chop and sauté a few vegetables, simmer the soup for about 5 minutes, blend a portion of it (as much as you want), and then serve. Red potato? Bjork (moderate liker of vegetables) and I (major liker of vegetables) both declared this a new favorite. https://thatumamilife.wordpress.com/ – a clean eating bento blog. Cook for 4 hours on high or 8 hours on low, then stir in the kale … Favorite things include my camera, lake days, and dark chocolate. Preheat a soup pot over medium heat. It was sad. Seriously. Or maybe not. I'm Lindsay: former 4th grade teacher, now full time blogger. So incredibly tasty! Now secondly, the elephant in the room, which is the COLOR of this soup. Once the soup bubbles add in a handful of kale leaves. We just discover ourselves new talents, and we adapt! . Directions. Creamy low-carb chicken, kale and cauliflower soup This soup is not only delicious, fragrant, and refreshing but it's also appealing to the eye! I love soup. I honestly don’t know how parents do it. Oh! My hubby loves broccoli soup and hates kale. My husband Bjork and I live in Minnesota. Transfer soup back to the instant pot, and turn back onto saute mode. Ahh babies gotta love em…..totally worth it. My baby turns one next week and I’ll say you go through phases where certain types of food preparation are easier than others. If you're a fan of minimal ingredients, minimal prep, and maximum flavor, you'll love it. Add the oil and onion. Who doesn’t love soups like this? Great post!! I had to justify myself to people about 8 times in the work lunch room because I would get lots of What-Are-You-Eating glares. . Add chicken, kale, cream & serve: Stir-in shredded chicken and slowly pour the cream over hot simmering soup pot.Give it a gentle stir. This Creamy Garlic Broccoli Kale Rotini Soup is sure to keep you warm and comforted. 1-Pot Curry Black Lentil Soup Heat the butter in a large pot over medium high heat. . When the oil is hot add the onion and sauté for about 5 … BOOM dynamite! Your post made me laugh. Also, the longer you cook the onions and potatoes the more it “dulls” the flavor. It's so easy to make it at home. Right. Strain if necessary. Zuppa Toscana is a rich and creamy, soul-satisfying soup made with Italian sausage, potatoes, and hearty kale. Spicy Thai Soup With Soy Curls Heat the oil in a large saucepan and add the garlic, onion and potato. Matt! To the pot, add the garlic, chili flakes, and rosemary. Learn more. kale leaves will be sauteed and added to the soup. Anyway I pinned the recipe because this is something I will actually make. A great nourishing and healthy alternative, this soup boasts of it’s creaminess made from broccoli + kale, and comes rich in garlic flavor and loaded in nutrients. Soup is a savior for quick weeknight meals for us, especially ones that have so few ingredients like this! It's as easy as that! I have been meaning to start blogging a looooong time ago… I thought on my mat leave it would be super easy to get started. Use as you would regular milk. I used to be a teacher, and now making food and writing about it online is my full-time job. It’s beautiful in the artistical sense and completely scary in the more normal sense. And yes, making dinner with young kids is beyond impossible, and yet, they wanna eat, like 3 meals a day, like they expect it or something and get all cranky on you when you want to skip out. Stir in 1 teaspoon salt, garlic, and thyme, and cook until fragrant, about 30 seconds to 1 minute. Creamy Vegetable Noodle Soup My garden kale are tiny seedlings right now, and they’ll be so happy in this soup when they’re all grown up in a few weeks. This looks great, and super simple to make! I like coconut milk and spinach, so I am sure coconut and kale soup would be great. What is wrong with green soup? Pour the blended soup back into the soup pot with the unblended portion. Coconut milk is what makes this soup nice and creamy. Add 1 can of coconut milk, 2 cups of water, salt, nutritional yeast, nutmeg and kale… Oh, and I love the picture of the kale under the water. You're less than 30 minutes away from a delicious dinner AND eating your greens. When you substituted coconut milk for the milk did you use full 2 cups? CRAVING! Reduce the heat to low and simmer 1 to 2 minutes until the kale begins to soften. This is a variety of potato soup I do not have. Just cut a few slices of sourdough bread into cubes, and toss it with a tablespoon of olive oil, some dried thyme, garlic powder, salt and pepper. Ina Garten’s Tuscan White Bean Soup looks every bit as good with fourteen classic ingredients ranging from pancetta to garlic and rosemary. Heat olive oil in a large soup pot over medium heat. Or, transfer half of the soup to a stand blender and blend until creamy. What a delicious way to combine potato and kale! This soup can easily be pulled together with little dishes to wash afterwards, did I mention this is all made in one pot?