There are 330 calories in 1 serving (8 oz) of Pollo Tropical White Rice. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). Platters ; Tropichops; Crowd Pleasers. Fat 47g. It was adapted from a Weight Watcher's recipe. Pollo Tropical is an American Caribbean themed restaurant chain founded by Larry and Stuart Harris in Miami, Florida in 1988. Fitness Goals : Heart Healthy. 0%. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. 37%. $53.88. Serving Size : 1 Meal. Pollo Tropical Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. Pollo Tropical Pollo Tropical - Pollo Tropical Tropichop Chicken, Yellow Rice W/Vegetables, Black Beans, Grilled Onions, Kernal Corn. Top pollo tropical black beans recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Learn about the number of calories and nutritional and diet information for Pollo Tropical. Lose weight by tracking your caloric intake quickly and easily. I haven't tried this yet, but it looks really good. SERVES: 4. Pollo Tropical Pollo Tropical - Pollo Tropical - 1/2 Chicken With White Rice Black Beans. Sodium 1,345g. 1,400 / 2,300g left. Sandwiches & Wraps; Salad; A La Carte. READY IN: 37mins. 0 %--Fat. 1 tablespoon of fresh cilantro leaves & 1 tablespoon of cumin ( if you don't like cilantro taste you can try list of cilantro substitutes) 1/2 teaspoon of salt, or to taste. 1 tablespoon ground cumin. ... Full ingredient & nutrition information of the Black beans, corn, and rice Calories. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Sweet and tender kernels of golden sunshine. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. 440 / 2,000 cal left. Nutrition Facts Black Beans - 5 oz Serving Size: 5 oz. 1 tablespoon ground cumin. Daily Goals. By ShapeFit ... Dietary Fiber (g) Sugars (g) Protein (g) Create Your Own Small TropiChop Bowl: Black Beans - 8 oz: 220: 5: 1: 0: 300: 34: 16: 2: 11: Boneless Chicken Breast - 4 oz: 140: 3: 1: 85: 430: 0: 0: 0: 29: Boneless Chicken Breast - … Serving Size. 34 %78 gProtein. Pollo Tropical Pollo Tropical - My Pork Tropi Chop. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Calorie Goal 1,560 cal. 650. Daily Goals. 57 % 97g Carbs. 2.50g. Learn the good & bad for 250,000+ products. 8 cloves garlic, minced. 16 / 67g left. Per 1 cup - Calories: 255kcal | Fat: 4.48g | Carbs: 42.42g | Protein: 12.21g, Per 1 cup, NFS - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g, Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g, Per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Protein: 14.62g, Per 1 cup - Calories: 400kcal | Fat: 16.93g | Carbs: 45.29g | Protein: 18.42g, Per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Protein: 12.41g, Per 1 breast - Calories: 466kcal | Fat: 15.33g | Carbs: 16.11g | Protein: 61.53g, Per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Protein: 4.69g, Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g, Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g, If you can't find the item you're looking for, please help out by, Puerto Rican Style Stuffed Chicken, Drumstick or Breast (Muslo De Pollo O Pechuga Rellena), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Using a large pot over medium-high heat, combine beans, bay leaf, oregano, 1 tablespoon oil and cold water to cover beans … 19.1 oz : … Platters ; Tropichops; Sandwich; Crowd Pleasers. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Menu items and associated nutritional values subject to change. How does this food fit into your daily goals? 1 ⁄ 4. cup fresh lime juice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount Per Serving. Source: FatSecret Platform API: Related Beans from Pollo Tropical. Find nutrition facts for over 2,000,000 foods. Black Beans (Combo) Black Beans. Protein (g) Total Fat (g) 1/2 Chicken. Find nutrition facts for over 2,000,000 foods. 81 to 90 of 6553 for Black Beans (Pollo Tropical) Cooked Immature Lima Beans Per 1 cup - Calories: 255kcal | Fat: 4.48g | Carbs: 42.42g | Protein: 12.21g At 200 calories, 1 serving has about the same quantity of calories as 1.05 cups of black beans, 0.88 cups of black beans (raw), and 3.45 cups of bean sprouts (cooked). 0%. Learn about the number of calories and nutritional and diet information for Pollo Tropical. 280. Cholesterol 240g. - $62.50. 1 ⁄ 2. cup orange juice. This traditional favorite is made from scratch. Includes a ¼ Chicken per person (Or Extra Meat for An Upcharge), Any Rice & Black Beans. 90 % Daily Values* Total Fat. Serving Size: 1 serving (9 oz) Amount Per Serving. 27%. That I may have missed, then please leave a comment nutritional values subject to.! Loco Black Beans - 5 oz protein 14g * there are 180 calories in 1 small green bell pepper seeded! 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