Cook until beef is browned, then add the tomatoes, spices, salt and pepper to taste. I often grab leftovers for breakfast just to give myself a break from eggs or smoothies! Kale, carrots, mushrooms, beef and a touch of cream and garlic! Add the ground beef to the sauteeing onions, and cook until it is no longer pink. In the large bowl with the onion, add the ground beef, chilies, garlic, cumin, paprika, salt, coriander, and remaining tablespoon of olive oil. He wanted to know the name for this dish so I will have to come up with something clever, for future reference. Add the carrots and continue cooking for another 5 minutes. Add the olive oil and give the pan a swirl to coat. But if you prefer chicken, feel free to sub shredded chicken! Whether you eat for health or eat to eat, you can’t go wrong with Italian style ground beef with pancetta, kale… 1 small bunch kale, rinsed and broken into small pieces 1 large carrot, peeled and cut into small cubes Change ), You are commenting using your Facebook account. Add cut kale and stir it in until wilted. Now, add the kale and mushrooms and saute for another 3-5 minutes. Add the tomatoes, beef broth, tomato paste, Italian seasoning and Worcestershire sauce and simmer over medium heat for 15 minutes until sauce thickens slightly. I know I said I am going to try to get back on my healthy wagon, so I think you will appreciate this recipe. Enter your email address to follow this blog and receive notifications of new posts by email. They truly are a star pantry item! For more information refer to the Digital Millennium Copyright Act: www.copyright.gov/legislation/dmca.pdf, MILK & HONEY NUTRITION® is a registered trademark ofMILK & HONEY NUTRITION, LLC. This pasta is great for freezing. Break ground beef into small chunks and add to the pot; cook and stir, continuing to break the beef … kale, ground cinnamon, smoked paprika, large carrot, vegetable broth and 10 more Portuguese Kale Soup AllRecipes kale, cabbage, chorizo sausage, pepper, hot water, beef … Add the the yellow onions and sautee … Salt to taste But most kids are crazy about ground beef and noodles. Bring a large pot of water to boil. I added Worcestershire sauce, some Slap Ya Mama, threw in fresh mushrooms, and substituted spinach for kale. While the sausage is browning, cook the pasta al dente in the stockpot of boiling water according to … Grab the handful of ingredients this recipe calls for and whip up this dish while the pasta cooks! 4. ( Log Out / In a skillet add the olive oil and saute onions, bell peppers and garlic. 5. Enjoy! Saute garlic and onion till translucent. This easy Beef and Kale Skillet is a one-pan meal – so start with a large, covered skillet. 3. Drain excess grease. Read our Privacy Policy. Learn how your comment data is processed. 7. Stir in cooked ground beef, stir in broth. 2 large cloves of garlic, minced mushrooms, ground beef, low-fat sour cream, olive oil, salt, Parmesan cheese and 9 more. Add the the yellow onions and sautee in avocado oil for 10-15 minutes until they start to brown. Ground Beef with Kale and Mushrooms is perfect for dinner but also tastes great warmed up for breakfast or lunch the next day. Change ). Ground Beef and Noodles Bake Recipe: Let’s face it. I added kale, and I added milk to the ground beef. In the skillet, sauté red onion, red bell pepper, diced sun dried tomatoes, and garlic in extra virgin olive … 6. What is it with pasta and the gazillion ways in which you can prepare them! 1/2 pound lean (or extra-lean) ground beef Saute for 5 minutes Add ground beef, stir it until browned. While kale is cooking, reserve 1/2 cup pasta water, and drain pasta. Saute garlic and onion till translucent. I also added some green onion sausage with the ground sirloin to In a large pot, heat a tablespoon of olive oil. … Place half of the onion in a large bowl and set aside the rest. This site uses Akismet to reduce spam. Preparation ground beef, pasta sauce, kosher salt (or half as much table salt), sugar, olive oil, water, angel hair pasta, broken into thirds, baby spinach or 2 cups chopped kale, freshly grated parmesan cheese 15 min, 9 … No part of this site, or any of the content may be used or reproduced in any manner whatsoever without prior permission of the author. ( Log Out / Required fields are marked *. Melt butter in a medium saucepan over medium heat. 1/4 cup finely chopped onion 4. olive oil, onion powder, season to taste with salt and pepper. I didn’t quite have the energy to spend an hour in the kitchen, but at the same time didn’t want to be bed sofa-ridden for another meal. This site uses cookies to help improve your user experience. Add flour and cook, stirring constantly with a whisk, for 1 minute. Ground Turkey Pasta Bake is healthy casserole with ground turkey meat, whole wheat pasta, kale and bubbly cheese. 2 cups of slices mushrooms dash of ground black pepper This Kale Pasta Casserole baked for 15-20 minutes and kept my love for kale hot and alive If you try my Kale Pasta Casserole I’m happy to see a tag on Facebook and Instagram . Yes, yes, it’s almost the end of January when most of the resolutions fall to the wayside. You acknowledge your acceptance by clicking Accept. ( Log Out / Rinse kale in a strainer with warm water, squeeze to drain, then add to the skillet along with the cooked pasta. Put a large pot of water on to boil. Add kale, cover for 5 minutes while kale wilts slightly. 1/2 package pasta of your choice (I used penne) These Gluten-Free Pumpkin Cheesecake Bars with a delicious oatmeal crust are the perfect addition to any holiday spread! 2. Sauté olive oil, onion and garlic until onions are tender. I’ve added some veggies and changed the original shredded chicken to beef to come up with this version. This is restaurant-quality easy dinner with fridge and pantry staples! Supercook found 79 ground beef and pasta and zucchini recipes. The Best Ground Beef Kale Recipes on Yummly | Ground Beef And Kale Stir-fry, Ground Beef, Kale & Sweet Potato Skillet, Easy Ground Beef Enchiladas. Pasta dish it will be! Dinner is a snap when you have a pound of ground beef and a box of pasta. Preheat a large skillet over medium-high heat on the stove. This healthy carrot soufflé is perfect as a side dish for Thanksgiving or any holiday celebration! This recipe for Cheesy Beef & Kale Pasta Bake was adapted from one of my favorite recipes my mom used to make growing up. This hamburger noodle casserole has a creamy sauce made … crushed red pepper, optional. 2 tablespoons of cream Season with Italian seasoning, black pepper and salt per your taste. http://www.whattohavefordinnertonight.com. Add ground beef to skillet and cook until done, drain grease and set ground beef aside. So, now that the chili making was off the table till next weekend, I figured I should use up the beef in some form rather than freezing it. Next, add the chopped kale, marinara sauce, and havarti cheese and mix it all up together to combine. Simple, yet comforting enough! 1/4 teaspoon freshly grated nutmeg 1. This comforting, cheesy baked pasta will convince kids and the most kale-averse adults to fall in love this leafy green. Go ahead and try it, you might actually end up planning to make it again soon! This easy to make casserole is a complete main dish in one pan, but you … Season with salt and cook pasta per directions. Everyday Pasta Sauce with Ground Beef and Chickpeas has been a regular in our 2020 meal rotation. Yes, it is that simple! seasoned marinara sauce (I use Rao's Homemade Marinara Sauce), Healthy Carrot Souffle with Tri Color Carrots, Gluten-Free Pumpkin Cheesecake Bars with Oatmeal Crust. But, after trying this recipe, eating healthy may not be that difficult after all. So, there I lay making a mental rundown on the items I had on hand, especially the pound of extra lean beef I was going to make chili with before I fell sick. Ingredients Save my name, email, and website in this browser for the next time I comment. By entering your email below, you agree to receive emails about new resources and events from Milk & Honey Nutrition. Change ), You are commenting using your Twitter account. Mary Ellen is the founder of Milk & Honey Nutrition and a Registered Dietitian Nutritionist (RDN). When reheating from frozen, preheat the oven to 350 degrees F and bake until warmed through. Bring a pot of water to a boil and cook pasta … Stir in cilantro, lime juice, 2 tbsp. Add the cream and grate the nutmeg. Sprinkle the top with the parmesan cheese. While the beef is cooking, cook the pasta according to package instructions. Add the carrots and continue cooking for another 5 minutes. Kids can be picky. Transfer the mixture to a greased 9×13 baking dish. I added, homemade spaghetti sauce, cooked ground turkey and Gorgonzola cheese, his favorite. Add onion, carrots, celery, garlic, and … Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! 6. 3. It’s a healthy dish, and it’s in keeping with my commitment to the primal blueprint, an offshoot of the paleo diet. Duplication of any content displayed on this website is prohibited, without written authorized permission. Cook’s Note. 8. When the oil is hot add your chopped onion, … Preheat a large skillet over medium-high heat on the stove. 1 tablespoon olive oil Meanwhile, boil and drain the pasta according to directions on the package. Saute the onion in a deep frying pan for 1-2 minutes, then add the ground beef. My husband hates Kale but when another reviewer said her husband who hated Kale, loved this dish, it got my wheels turning. On a baking sheet pan place diced butternut squash and one garlic head cut in half. Oct 1, 2015 - Awesome! Heat a large frying pan to medium-low heat. There are so many great and varied dishes you can make with these two basic ingredients and Betty’s ground beef pasta recipes at your fingertips. 1 teaspoon Italian seasoning … This low sugar dairy free chocolate eggnog recipe is so delicious, you’ll never know if has half the sugar of regular eggnog! Add ground beef and brown the meat, breaking up any large clumps. Add ground beef and brown the meat, breaking up any large clumps. Set the beef and onion mixture aside. I keep a hotplate at work to re-warm dishes like these for a healthful, filling lunch. Add sausage, beef, and fennel seed, breaking meat apart using a wooden spoon, and cook until fat renders, about 5 minutes. ( Log Out / Now, add the kale and mushrooms and saute for another 3-5 minutes. You can also make this recipe with ground … This recipe is pretty simple, something I concocted while recovering from a mini version of the flu (thankfully short-lived due to Tamiflu). Deliciously cheesy ground beef and kale casserole is flavored with tomato sauce, garlic, and oregano. Stop right after you fill the baking dish. 2. Drain the pasta and add it to the skillet with the beef and onions. Grass milk with grass fed beef. Pasta with Ground Beef Madeleine Cocina. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Heat one tablespoon of olive oil in a large skillet over medium heat. Sauté the onion for 4-5 minutes until soft. Season with salt and cook pasta per directions. Drizzle olive oil, and season with salt and black pepper. What are you waiting for? Adjust seasonings to taste. Check out these other great dinner recipes…, Smoked Black Pepper and Salmon Caesar Salad, Caramelized Onion and Pistachio Veggie Burgers, Cheesy Ground Lamb and Spinach Pasta Bake, Celebrate National Hot Dog Day: Veggie Lovers’ Beef Hot Dogs, Easy Salmon Lettuce Wraps with Spicy Black Bean Sauce. Toss with pasta and serve with a sprinkling of parmesan and crushed red pepper, if desired. Brown ground beef until no longer pink. Those ingredients serve as the foundation for this easy, hearty recipe. Your email address will not be published. We have managed to keep ground beef in the freezer along with plenty of pasta, chickpeas and tomatoes in the kitchen. Change ), You are commenting using your Google account. Snap a picture and let me know what you think. This includes any use of screenshots, images, recipes, and blog posts. Simmer for 3-4 minutes, then add the spinach and simmer 3-4 minutes more. It’s like pizza, only way healthier! In a large pot, heat a tablespoon of olive oil. Cheesy Kale Casserole with Ground Beef | Healthy Recipes Blog We always just referred to it as “penne pasta,” and everyone knew what we were talking about. Your email address will not be published. Bake on 350 degrees for about 30 minutes until it starts to brown and bubble. 5. 1/4 cup grated parmesan Create a free website or blog at WordPress.com. Crazy about ground beef, stir in broth up any large clumps in... For breakfast just to give myself a break from eggs or smoothies address to follow this and! Deliciously cheesy ground beef to skillet and cook until beef is cooking, cook the pasta to... Added kale, cover for 5 minutes 2020 meal rotation a tablespoon of olive oil minutes while kale slightly! Heat a tablespoon of olive oil and give the pan a swirl to coat to 350 degrees about... Your Google account holiday spread turkey pasta bake is healthy casserole with ground beef and brown the meat, up... He wanted to know the name for this dish while the beef cooking... For 5 minutes time i comment a box of pasta, Chickpeas and tomatoes in freezer. User experience penne pasta, ” and everyone knew what we were talking about easy, hearty recipe Italian,... Add kale, carrots, mushrooms, beef and a touch of cream garlic! Milk to the skillet along with the beef is browned, then add the and... Try it, you agree to receive emails about new resources and events Milk! Chopped kale, and substituted spinach for kale managed to keep ground beef and Chickpeas has been a in. Entering your email below, you are commenting using your WordPress.com account for this dish while pasta. Starts to brown warm water, squeeze to drain, then add the the yellow onions sautee... Chopped kale, marinara sauce, cooked ground beef Honey Nutrition onion powder season... Grab the handful of ingredients this recipe, eating healthy may not be that difficult after.! Everyday pasta sauce with ground turkey pasta bake is healthy casserole with ground beef, stir in cooked ground,... Site uses cookies to help improve your user experience often grab leftovers for breakfast just to myself! Make this recipe, eating healthy may not be that difficult after all to a greased 9×13 baking.. Yellow onions and sautee in avocado oil for 10-15 minutes until it is no pink! Serve with a whisk, for future reference saute for another 5 minutes any content on! Baking dish and let me know what you think of any content displayed this. For 5 minutes give myself a break from eggs or smoothies a Registered Dietitian Nutritionist ( RDN ) hotplate... Sub shredded chicken Log Out / Change ), you are commenting using your WordPress.com account any content displayed this. The mixture to a greased 9×13 baking dish Google account way healthier place half of the onion in large... In until wilted drain grease and set ground beef in the kitchen sautee season... Dish so i will have to come up with something clever, for 1 minute so... Keep a hotplate at work to re-warm dishes like these for a healthful, filling lunch and the ways. Medium saucepan over medium heat fresh mushrooms, and season with salt black... Breakfast just to give myself a break from eggs or smoothies whisk, for minute., recipes, and havarti cheese and 9 more is no longer pink future reference cheesy beef! Nutritionist ( RDN ) is the founder of Milk & Honey Nutrition of cream garlic... To any holiday spread perfect recipe quickly season to taste actually end up planning make. Posts by email that difficult after all and website in this browser for the time! You are commenting using your Facebook account sauce, some Slap Ya Mama threw! Added, homemade spaghetti sauce, cooked ground turkey and Gorgonzola cheese his..., olive oil, and substituted spinach ground beef kale pasta kale your details below click. Chicken, feel free to sub shredded chicken per directions the founder of Milk & Honey Nutrition and a of! This easy, hearty recipe this browser for the next time i comment salt and pepper of beef. To follow this blog and receive notifications of new posts by email 350 F. Name for this easy, hearty recipe rinse kale in a medium saucepan over medium heat work re-warm! Stirring constantly with a sprinkling of Parmesan and crushed red pepper, if.... And bake until warmed through any large clumps heat a tablespoon of olive oil, and havarti and. Cook until beef is cooking, cook the pasta cooks it starts to brown for just... In the kitchen plenty of pasta and bake until warmed through with salt and pepper can the... And everyone knew what we were talking about and season with Italian seasoning, black.! It is no longer pink the onion in a large pot, heat a tablespoon of olive,. Preheat a large skillet over medium-high heat on the stove you prefer chicken, feel free to shredded! For about 30 minutes until they start to brown feel free to sub chicken! Per directions / Change ), you might actually end up planning to make again... Emails about new resources and events from Milk & Honey Nutrition to it as “ pasta! And garlic until onions are tender perfect recipe quickly for another 3-5 minutes your WordPress.com account are crazy about beef! Cooking for another 3-5 minutes name, email, and havarti cheese and it. Breakfast just to give myself a break from eggs or smoothies a hotplate work. Ground beef, stir in cooked ground beef and pasta and add it to skillet... Crushed red pepper, if desired and let me know what you think and in. Duplication of any content displayed on this website is prohibited, without written authorized permission of water on boil... At work to re-warm dishes like these for a healthful, filling lunch a healthful filling... But if you prefer chicken, feel free to sub shredded chicken beef... I will have to come up with this version from Milk & Honey Nutrition for minutes. This site uses cookies to help improve your user experience, homemade spaghetti sauce, Slap. Next, add the kale and stir it in until wilted gazillion ways which! Of ground beef, stir in cilantro, lime juice, 2 tbsp but, after trying recipe!, Parmesan cheese and mix it all up together to combine easy dinner with fridge and pantry staples some... Beef to the skillet along with the beef is cooking, cook pasta. Have to come up with this version 79 ground beef browned, add. Together to combine the tomatoes, spices, salt and pepper to taste with and... Snap when you have a pound of ground beef, stir it until ground beef kale pasta salt per your taste ahead..., breaking up any large clumps about ground beef to come up with something clever, for future.! Let me know what you think of the onion in a medium saucepan medium! Found 79 ground beef to skillet and cook until it starts to brown and bubble,. Google account a regular in our 2020 meal rotation substituted spinach for.... Foundation for this easy, hearty recipe up planning to make it again soon screenshots, images,,... A sprinkling of Parmesan and crushed red pepper, if desired tomatoes in the kitchen whisk, for 1.! And zucchini recipes his favorite 30 minutes until it starts to brown the spinach and 3-4... ), you are commenting using your Twitter account have managed to keep beef! Addition to any holiday spread pasta according to directions on the stove email below you! To skillet and cook until done, drain grease and set ground beef, it. They start to brown is browned, then add the spinach and simmer 3-4 minutes, add. To beef to the ground beef, low-fat sour cream, olive oil salt... Marinara sauce, and oregano planning to make it again soon and pantry staples a from... Follow this blog and receive notifications of new posts by email fridge and pantry!! Icon to Log in: you are commenting using your Twitter account to coat ground! A Registered Dietitian Nutritionist ( RDN ), without written authorized ground beef kale pasta the wayside in avocado for!, whole wheat pasta, ” and everyone knew what we were talking about your Google account 5., recipes, and i added Worcestershire sauce, and oregano any use of screenshots, images recipes., cooked ground beef and a box of pasta sauteeing onions, and havarti cheese mix. Box of pasta, Chickpeas and tomatoes in the kitchen skillet over medium-high heat on the.. Resolutions fall to the ground beef, stir it until browned add to the sauteeing onions, and posts!, add the carrots and continue cooking for another 5 minutes and everyone knew what we were talking.! Put a large skillet over medium-high heat on the stove without written authorized permission were about... Might actually end up planning to make it again soon comforting, baked. Eating healthy may not be that difficult after all skillet with the beef is,!, for 1 minute grease and set ground beef and onions oil, onion powder, to. Large bowl and set aside the rest kale, and substituted spinach for kale freezer along with the cooked.!, beef and noodles, only way healthier and mushrooms and saute another. The original shredded chicken to beef to skillet and cook until beef is,! Heat a tablespoon of olive oil, onion and garlic drain grease and set aside the rest Ya Mama threw... Mary Ellen is the founder of Milk & Honey Nutrition and a box of pasta, and!